Let go of stress! How to survive the madness of everyday life and still have fun – Riko Best

Exclusive paperback

• 128 pages
• Language German
  
• Dimensions 14.80 x 21.00 cm (soft cover)

• ISBN 9798306089294

• plus shipping and handling

How to survive the madness of everyday life and still have fun

I've been an entrepreneur for over 25 years – and if there's one thing I've learned during that time, it's this: stress is a part of the job, as surely as morning coffee. Deadlines, packed schedules, constant availability – that sounds like a recipe for a nervous breakdown. But how do you deal with this daily madness without getting left behind ?

That is exactly what this book is about.

I've spent the last few years not only running a business, writing textbooks, running a successful YouTube channel, and building an online shop —but also finding ways to manage all of that without ruining myself. And I'm sharing these experiences with you here— honestly, practically, and with a generous dose of humor.

What can you expect in this book?

✔ Practical strategies against stress that really work – from smarter time management to mental shortcuts that make your day easier.
✔ Why multitasking is a lie – and what you should do instead.
✔ How to say “no” without feeling guilty (yes, it really is possible!).
✔ The myth of “perfection” – and why it only causes you unnecessary stress.
✔ Why breaks are not a sign of laziness, but your secret recipe for success.

This book isn't a boring self-help book that tells you to "just relax." It's like an honest conversation with a good friend who's in the middle of it himself—but has learned not to let stress take over.

So if you're ready to take back control and finally see stress for what it is—an annoying but tamable beast—then grab this book. It will save your work life (and your nerves)! 🚀